Saltie Public Food Database

Gourmet Pork Steak, Sweet & Smoky

🥩
Brand Tony Roma's
UPC Code 792338105822
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g
Serving Sizes 5 oz (140g)
oz
Calories 270
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 1040mg 45%
Total Carbohydrate 25.1g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Gourmet Pork Steak, Sweet & Smoky are 38% in carbs, 31% in fat, and 31% in protein.

carbs: 38%
fat: 31%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Pork Steak, Sweet & Smoky is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Pork Steak, Sweet & Smoky is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Bbq Sauce (Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Salt, Cornstarch, Spices, Dried Onion, Dried Garlic, Natural Flavors, Propylene Glycol Alignate, Caramel Color], Water, Seasoning (Evaporated Cane Syrup, Sea Salt, Spices, Garlic Powder, Onion Powder, Paprika, Carrot, Orange Peel, Parsley), Vinegar, Salt, Sodium Phosphate.

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