Milk Chocolate Covered Cashews

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Brand Hy-vee

UPC Code 075450140361

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 12 pieces (40g)

pieces

Calories 220

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Milk Chocolate Covered Cashews are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Cashews is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Cashews is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Cashews, Gum Arabic, Sugar, Corn Syrup, Tapioca Dextrin, Coconut Oil, Confectioner's Glaze.