Rich's, Chocolate Chip Cookie, Chocolate Chip

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Brand Rich Products Corporation

UPC Code 049800154841

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (60g)

Calories 320

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 220mg 10%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Rich's, Chocolate Chip Cookie, Chocolate Chip are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rich's, Chocolate Chip Cookie, Chocolate Chip is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich's, Chocolate Chip Cookie, Chocolate Chip is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semisweet Chocolate Chips (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter), Rice Flour, Palm And Soybean Oils, Brown Sugar, Defatted Soy Flour, Cornstarch, Powdered Eggs, Natural Flavor Salt.