Saltie Public Food Database

Corn Snack, Nacho Cheese, Nacho Cheese

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Brand Oishi
UPC Code 800194180676
Data Source USDA

Nutrition Facts

Package Weight 4.06 oz/115 g
Serving Sizes 1.06 oz (30g)
oz
Calories 160
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.06 oz of Corn Snack, Nacho Cheese, Nacho Cheese are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Snack, Nacho Cheese, Nacho Cheese is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Snack, Nacho Cheese, Nacho Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (May Consist Of Coconut Oil And/or Palm Olein), Cheese Powder, Sugar, Milk Powder, Salt, Artificial Flavor (Taco), Monosodium Glutamate (As Flavor Enhancer), Onion Powder, Natural Milk Flavor, Garlic Powder, Ground Oregano, Disodium Inosinate, Disodium Guanylate, Spices, And Tbhq (Added To Retard Rancidity).

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