This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, High Fructose Corn Syrup, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Hydrogenated Palm Kernel Oil, Canola And/or Soybean Oil, Contains Less Than 2% Of The Following: Corn Syrup, Strawberries, Egg Whites, Palm Kernel Oil, Palm Oil, Cornstarch, Dicalcium Phosphate, Sodium Caseinate (A Milk Derivative), Artificial Flavor, Salt, Modified Cornstarch, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Natural Flavor, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Mono And Diglycerides, Dipotassium Phosphate, To Preserve Freshness (Potassium Sorbate, Sodium Benzoate, Calcium Propionate), Carbohydrate Gum, Xanthan Gum, Citrus Fiber, Wheat Gluten, Cellulose, Gum Arabic, Enzymes, Cellulose Gum, Carrageenan, Citric Acid, Guar Gum, Artificial Colors (Red 40, Yellow 5, Yellow 6), Colored With (Beta Carotene), Soy Lecithin.