Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch

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Brand Muscle Milk

UPC Code 660726506103

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/73 g

Serving Sizes 1 bar (73g)

bar

Calories 310

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 29g 11%

Dietary Fiber 5g 18%

Sugars 13g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch are 37% in carbs, 31% in fat, and 32% in protein.

carbs: 37%

fat: 31%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate), Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Caramel Layer (Brown Rice Syrup, Sweetened Condensed Milk, Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Salt, Soy Lecithin, Mono & Diglycerides, Disodium Phosphate, Natural Flavor), Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Tapioca And/or Corn Fiber, Vegetable Glycerin, Hydrolyzed Gelatin, Water, Toffee Pieces (Sugar, Almonds, Butter, Palm Oil, Palm Kernel Oil, Alkalized Cocoa Powder, Skim Milk Powder, Whey Powder, Soy Lecithin, Unsweetened Chocolate, Vanilla), Canola Oil, Soybeans, Natural Flavors, Inulin, Soy Lecithin, Sea Salt, Stevia Extract, Monk Fruit Extract.