Chocolate Town & Country Mix Honey Roasted Sesame Sticks And Peanuts, Chocolate Honey Roasted Peanuts And Almonds, Cashews And Pepitas

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Brand Squirrel Brand

UPC Code 072238052908

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1/4 cup (34g)

cup

Calories 190

Total Fat 14g 18%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chocolate Town & Country Mix Honey Roasted Sesame Sticks And Peanuts, Chocolate Honey Roasted Peanuts And Almonds, Cashews And Pepitas are 26% in carbs, 64% in fat, and 10% in protein.

carbs: 26%

fat: 64%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Town & Country Mix Honey Roasted Sesame Sticks And Peanuts, Chocolate Honey Roasted Peanuts And Almonds, Cashews And Pepitas is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Town & Country Mix Honey Roasted Sesame Sticks And Peanuts, Chocolate Honey Roasted Peanuts And Almonds, Cashews And Pepitas is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roast Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of The Following; Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric And Beet Powder [Color], Xanthan Gum), Milk Chocolate Honey Roast Peanuts (Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Honey Roasted Peanuts [Peanuts, Sugar, Honey, Vegetable Oil {Peanut, Cottonseed, Soybean And/or Sunflower Seed}, Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum], Gum Acacia, Sugar, Confectioner's Glaze), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Dark Chocolate Almonds (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor], Almonds, Gum Acacia, Sugar, Confectioner's Glaze), Cashews, Pepitas, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.