Saltie Public Food Database

Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick

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Brand Muscle Milk
UPC Code 876063002141
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 14 oz (414ml)
oz
Calories 170
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 17mg 6%
Sodium 298mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 18%
Sugars 0g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 oz of Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick are 23% in carbs, 24% in fat, and 53% in protein.

carbs: 23%
fat: 24%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genuine Non Dairy Protein Shake, Chocolate Caramel Kick, Chocolate Caramel Kick is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk), Natural And Artificial Flavors, Sodium Caseinate (Milk), Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Alkalized Cocoa Powder, Dipotassium Phosphate, Magnesium Phosphate, Cellulose Gum And Gel, Maltodextrin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Ascorbic Acid (Vitamin C), Sodium Phosphate, Caffeine, Sucralose, Vitamin A Palmitate, Vitamin D3.

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