Saltie Public Food Database

Double Fudge Brownie Flavored Everyday Performance Protein Bars

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Brand Muscle Milk
UPC Code 660726525333
Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/315 g
Serving Sizes 1 bar (63g)
bar
Calories 240
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 7g 25%
Sugars 8g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Double Fudge Brownie Flavored Everyday Performance Protein Bars are 44% in carbs, 25% in fat, and 31% in protein.

carbs: 44%
fat: 25%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Double Fudge Brownie Flavored Everyday Performance Protein Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Fudge Brownie Flavored Everyday Performance Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (To Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose.

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