Smokemaster Black Forest Ham Pinwheels

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Brand Boar's Head

UPC Code 843028103960

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 rolls (128g)

rolls

Calories 250

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 771mg 34%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 rolls of Smokemaster Black Forest Ham Pinwheels are 43% in carbs, 32% in fat, and 25% in protein.

carbs: 43%

fat: 32%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Smokemaster Black Forest Ham Pinwheels is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokemaster Black Forest Ham Pinwheels is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beechwood Smoked Black Forest Ham With Natural Juices [Cured With Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite], Lavash Wrap [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Wrap Fresh (Unbleached Unbromated Wheat Flour, Monoglycerides, Guar Gum, Dextrose, Enzymes And L-cysteine), Yeast And Calcium Propionate)], Picante Provolone Cheese [Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes], Roasted Red Pepper Strips [Peppers, Water, Salt, Citric Acid], Green Leaf Lettuce, Whipped Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Natamycin (A Natural Mold Inhibitor)].