Whey Protein Baked Bar, Cookies And Cream, Cookies And Cream

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Brand Fitcrunch

UPC Code 839138002538

Data Source USDA

Nutrition Facts

Package Weight 88 g/3.1 oz

Serving Sizes 1 bar (88g)

bar

Calories 380

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 490mg 21%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 6g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whey Protein Baked Bar, Cookies And Cream, Cookies And Cream are 29% in carbs, 39% in fat, and 32% in protein.

carbs: 29%

fat: 39%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Baked Bar, Cookies And Cream, Cookies And Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Baked Bar, Cookies And Cream, Cookies And Cream is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Fortifx Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils (Palm And Palm Kernel), Vegetable Glycerin, Palm Oil, Sugar, Maltitol, Sorbitol, Gelatin, Corn Syrup, Water, And Cocoa (Processed With Alkali). Contains 2% Or Less Of The Following: Brown Rice Flour, Evaporated Cane Juice, Sunflower Oil, Monoglycerides, Tapioca Starch, Soy Lecithin, Salt, Vanilla, Natural Flavors, Maltodextrin, Sodium Caseinate, Propylene Glycol Monoesters, Chocolate Liquor, Baking Soda, Citric Acid, Whey, Beta-carotene, Vitamin A Palmitate, Acetylated Monoglycerides, Mono And Diglycerides, Potassium Sorbate, Sucralose, Natural Tocopherols, Peanuts, Almonds, And Silicon Dioxide.