Saltie Public Food Database

The Original Hollow Pretzel, Honey Mustard

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Brand Unique
UPC Code 079927093037
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of The Original Hollow Pretzel, Honey Mustard are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Hollow Pretzel, Honey Mustard is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Hollow Pretzel, Honey Mustard is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Ingredients: Unbleached Wheat Flour, Canola Oil, Salt, Yeast And Soda. Seasoning Ingredients: Sugar, Maltodextrin, Honey Powder (Honey, Maltodextrin), Mustard Powder (Dehydrated Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder], Maltodextrin, Modified Food Starch, Natural Flavor), Salt, Onion Powder, Vinegar Powder, (Maltodextrin, Vinegar, Modified Food Starch), Natural Flavor, Mustard Flour, Citric Acid, Caramel Color, Turmeric Extract (Color), (May Contain Sunflower Oil And Silicon Dioxide As Processing Aids).

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