Oatmeal Raisin Flavored Morning Biscuits
🍽
UPC Code
038000930966
Data Source
USDA
Package Weight
7.75 oz/220 g
Serving Sizes
1 pouch (44g)
Calories
200
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
32g
12%
Dietary Fiber
5g
18%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Oatmeal Raisin Flavored Morning Biscuits are
62% in carbs, 30% in fat, and 8% in protein.
carbs:
62%
fat:
30%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Flavored Morning Biscuits is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Flavored Morning Biscuits is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil, Canola Oil), Rolled Oats, Raisins, Polydextrose, Oat Fiber, Contains 2% Or Less Of Wheat Gluten, Salt, Glycerin, Molasses, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Nonfat Milk, Spices, Datem, Natural And Artificial Flavors, Iron (Ferric Orthophosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Eggs, Peanut Flour, Walnuts, Almond Flour, Folic Acid, Vitamin B12.
Other Foods