Oats & Honey Morning Biscuits

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Brand Kellogg's To Go

UPC Code 038000930942

Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g

Serving Sizes 1 pouch (44g)

pouch

Calories 200

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 32g 12%

Dietary Fiber 5g 18%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Oats & Honey Morning Biscuits are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%

fat: 31%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Oats & Honey Morning Biscuits is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oats & Honey Morning Biscuits is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil, Canola Oil), Whole Wheat Flour, Sugar, Dried Cane Syrup, Honey, Oat Fiber, Polydextrose, Contains 2% Or Less Of Invert Cane Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Nonfat Milk, Soy Lecithin, Natural Flavor, Datem, Cinnamon, Iron (Ferric Orthophosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Peanut Flour, Walnuts, Eggs, Almond Flour, Vitamin B12.