Toasted Coconut Protein Plant Based Smoothie
🥥
UPC Code
850003023106
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
10 oz (300ml)
Calories
180
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
8g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Toasted Coconut Protein Plant Based Smoothie are
32% in carbs, 41% in fat, and 27% in protein.
carbs:
32%
fat:
41%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Coconut Protein Plant Based Smoothie is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Coconut Protein Plant Based Smoothie is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Milk* (Water, Coconut Meat, Coconut Cream), Organic Cane Sugar*, Organic Pea Protein, Organic Pumpkin Seed Protein, Organic Sunflower Seed Protein, Natural Flavor, Sea Salt, Organic Monkfruit Extract.
Other Foods