Saltie Public Food Database

Blueberry Hemp

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Brand Navitas
UPC Code 858847000109
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 pieces (20g)
pieces
Calories 80
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Blueberry Hemp are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Hemp is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Hemp is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic:* Date Paste*, Navitas Superfood Blend (Chia Seed*, Cashew*, Hemp Powder*, Chia Powder*, Camu Camu Powder*, Lucuma Powder*, Maca Powder*, Maqui Powder*) Sunflower Seed*, Blueberry*, Sesame Seed*, Natural Blueberry Flavor

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