Saltie Public Food Database

Dipped Treats Greek Style Yogurt, Almonds

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Brand Goodfields
UPC Code 038718730261
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 11 pieces (30g)
pieces
Calories 170
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Dipped Treats Greek Style Yogurt, Almonds are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dipped Treats Greek Style Yogurt, Almonds is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dipped Treats Greek Style Yogurt, Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Almonds, Tapioca Dextrin, Confectioners Glaze.

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