Picositos Spicy Peanuts

🌶️

Brand De La Rosa

UPC Code 724869004473

Data Source USDA

Nutrition Facts

Package Weight 1.08 lbs/490 g

Serving Size 30g

Calories 170

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Picositos Spicy Peanuts are 7% in carbs, 71% in fat, and 22% in protein.

carbs: 7%

fat: 71%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Picositos Spicy Peanuts is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Picositos Spicy Peanuts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.