Saltie Public Food Database

Glazed Pecan Pieces

🥧
Brand Goodfields
UPC Code 038718709021
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 tbsp (10g)
tbsp
Calories 50
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Glazed Pecan Pieces are 36% in carbs, 64% in fat, and 0% in protein.

carbs: 36%
fat: 64%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Pecan Pieces is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Pecan Pieces is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Sugar, Corn Syrup, Brown Sugar, Tapioca Dextrin, Canola Oil, Salt, Soy Lecithin, Natural Flavor.

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