Fructose Sweetened Low Glycemic Chocolate Chip Cookies

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Brand Fifty50

UPC Code 031919002007

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 cookies (35g)

Calories 170

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Fructose Sweetened Low Glycemic Chocolate Chip Cookies are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fructose Sweetened Low Glycemic Chocolate Chip Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fructose Sweetened Low Glycemic Chocolate Chip Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Palm And Palm Kernel Oil), Crystalline Fructose, Chocolate Flavored Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Sorbitan Tristerate, Soy Lecithin, Natural Flavor), Mono And Diglycerides, Ammonium Bicarbonate, Natural And Artificial Flavors, Salt.