Coffee Chocolate Almond Yoghurt & Crunchies
🥜
UPC Code
815909020284
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Size
156g
Calories
240
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
91mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0.9g
3%
Sugars
26.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 156 g of Coffee Chocolate Almond Yoghurt & Crunchies are
45% in carbs, 41% in fat, and 13% in protein.
carbs:
45%
fat:
41%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Chocolate Almond Yoghurt & Crunchies is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Chocolate Almond Yoghurt & Crunchies is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coffee Yoghurt [Grade A Pasteurized Whole Milk, Coffee (Water, Sugar, Sweetened Condensed Milk, Coffee Extract, Natural Flavors, Locust Bean Gum, Lactic Acid, Pectin), Cane Sugar, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei)], Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Coffee Crunch (Sugar, Coffee Crystals, Tapioca Syrup, Salt), Almonds.
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