Saltie Public Food Database

Ret Box Lobster Tail

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Brand Priv Selct
UPC Code 00011110970954
Data Source USDA

Nutrition Facts

Serving Sizes 6.4 oz (181g)
oz
Calories 199
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 125mg 42%
Sodium 320mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 36.9g 74%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.4 oz of Ret Box Lobster Tail are 9% in carbs, 12% in fat, and 79% in protein.

carbs: 9%
fat: 12%
protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Ret Box Lobster Tail is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ret Box Lobster Tail is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative)

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