Sndwch Wg Beef Meatball Iw Commodit Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6""
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UPC Code
00737410067186
Data Source
USDA
Package Weight
25.41 LBR
Serving Sizes
4.62 oz , 1 sandwich (131g)
Calories
270
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
41mg
14%
Sodium
559mg
24%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
2g
Protein
17.9g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.62 oz , 1 sandwich of Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6"" are
44% in carbs, 30% in fat, and 26% in protein.
carbs:
44%
fat:
30%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6"" is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6"" is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (Emulsifier), Wheat Gluten, Yeast. Meatballs: Ground Beef (Not More Than 20% Fat), Water, Rice Flour, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion.
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