Saltie Public Food Database

Asian Noodles, Teriyaki

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UPC Code 767335020041
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/53 g
Serving Sizes 1 container (53g)
container
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 578mg 25%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Asian Noodles, Teriyaki are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%
fat: 4%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Noodles, Teriyaki is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Noodles, Teriyaki is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Sugar, Organic Starch, Soy Sauce Powder (Soybeans, Wheat, Salt), Natural Flavors, Garlic*, Yeast Extracts, Sea Salt, Shallot*, Organic Wheat Gluten, Organic Vinegar Powder, Onion*, Green Onion*, Organic Caramel Color*, Sesame*.

Also by Dr. Mc Dougall's

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