Saltie Public Food Database

Vegan Soup Chinese Noodle

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UPC Code 767335000821
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Size 40g
g
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Vegan Soup Chinese Noodle are 74% in carbs, 6% in fat, and 19% in protein.

carbs: 74%
fat: 6%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Soup Chinese Noodle is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Soup Chinese Noodle is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables* (Onions, Corn, Garlic), Potato Starch, Yeast Extract, Natural Flavors, Organic Cane Sugar, Sesame Seeds, Miso Powder (Soybeans, Rice, Salt), Soy Sauce* (Soybeans, Wheat), Sea Salt, Spices, Turmeric.

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