Demi Sourdough Bread

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Brand Market Pantry

UPC Code 085239430132

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 oz (57g)

Calories 160

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Demi Sourdough Bread are 83% in carbs, 3% in fat, and 15% in protein.

carbs: 83%

fat: 3%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Demi Sourdough Bread is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Demi Sourdough Bread is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Whey, Corn Flour, Monocalcium Phosphate, L-cysteine, Hydrochloride, Sugar, Rye Flour, Salt, Cultured Wheat Starch, Wheat Flour, Citric Acid, Wheat Gluten, Ascorbic Acid Added As Dough Conditioner, Enzymes, Vinegar, Malt (Malted Barley, Wheat Flour, Dextrose).