Cultured Lowfat Buttermilk
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UPC Code
011110427076
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
8 oz (240ml)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
401mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Cultured Lowfat Buttermilk are
45% in carbs, 21% in fat, and 34% in protein.
carbs:
45%
fat:
21%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Cultured Lowfat Buttermilk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cultured Lowfat Buttermilk is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Milk, Salt, Tapioca Starch, Guar Gum, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, And Vitamin D3.
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