Effie Tablet Of Chocolate

🍫

Brand Vosges

UPC Code 810048013395

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 4 squares (43g)

squares

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of Effie Tablet Of Chocolate are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Effie Tablet Of Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Effie Tablet Of Chocolate is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin- An Emulsifier, Natural Vanilla), Dried Strawberries (Strawberries, Silicon Dioxide), Crystalized Violet Flower Fragments (Sugar, Gum Arabic, Natural Flower, Natural Food Color (Cochineal), Gardenia Extract, Natural Flavor, Vegetable Oil).