Saltie Public Food Database

Mixed Berry Dairy Free Probiotic Plant Based Drink

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Brand Lifeway
UPC Code 017077613248
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/710 mL
Serving Sizes 1 cup (240ml)
cup
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mixed Berry Dairy Free Probiotic Plant Based Drink are 53% in carbs, 9% in fat, and 38% in protein.

carbs: 53%
fat: 9%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Dairy Free Probiotic Plant Based Drink is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Dairy Free Probiotic Plant Based Drink is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Pea Protein, Organic Sugar, Organic Food Starch (Tapioca), Gellan Gum, Organic Locust Bean Gum, Organic Mixed Berry Natural Flavor, Live And Active Cultures.

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