Cowboy Caviar
🍽
UPC Code
795631820942
Data Source
USDA
Package Weight
14 oz
Serving Size
30g
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cowboy Caviar are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Cowboy Caviar is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cowboy Caviar is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Corn, Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta (To Preserve Color)), Black Beans (Black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Celery, Green Pepper, Sweet Peppers], Sugar, Diced Pimento (Roasted Peppers, Water, Salt, Citric Acid, And Calcium Chloride), Jalapenos, Green Onions, Unfiltered Extra Virgin Olive Oil, Apple Cider Vinegar (Diluted With Water To 8% Acidity
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