Butternut Squash Curry With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Bowl
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UPC Code
891627011667
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1 bowl (298g)
Calories
331
Total Fat
14g
18%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
960mg
42%
Total Carbohydrate
38.1g
14%
Dietary Fiber
14g
50%
Sugars
7g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Butternut Squash Curry With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Bowl are
47% in carbs, 39% in fat, and 15% in protein.
carbs:
47%
fat:
39%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Butternut Squash Curry With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Bowl is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butternut Squash Curry With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Bowl is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blanched Cauliflower, Cooked Lentils (Water, Lentils), Water, Butternut Squash, Peas, Cooked Chickpeas (Water, Chickpeas), Red Bell Peppers, Tomatoes In Juice (Tomatoes, Tomato Juice), Extra Virgin Olive Oil, Coconut Cream (Coconut Extract, Water), Tomato Paste, Onions, Ginger Puree, Jalapeno Peppers, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Natural Flavor), Spices, Tapioca Starch, Salt, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Agave Syrup, Garlic, Serrano Pepper Puree, Onion Powder.
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