Saltie Public Food Database

Chocolate Gems

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Brand Flave!
UPC Code 812438011974
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 47 pieces (40g)
pieces
Calories 180
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 27g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 pieces of Chocolate Gems are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Gems is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Gems is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Hydrogenated Palm Oil, Reduced Protein Whey (Milk), Cocoa, Corn Syrup, Lecithin (Soy), Natural And Artificial Flavors, Tapioca Dextrin, Carnauba Wax, Salt, Hydroxypropyl Methylcellulose, Beeswax, Mica Based Pearlescent Pigment, Yellow 5, Red 3, Blue 1, Titanium Dioxide, Blue 1 Lake.

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