Cajun Mix

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Brand Flave!

UPC Code 444444388049

Data Source USDA

Nutrition Facts

Serving Sizes 28g

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cajun Mix are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Malted Barley Flours As A Natural Enzymes Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Seasoning (Salt, Spices, Corn Flour, Dehydrated Onion, Potato Flour, Tomato Powder, Torula Yeast, Natural Flavoring (Coconut Oil Fractions), Green Bell Peppers, Dehydrated Garlic, Cocoa Powder, Oleoresin Paprika And Extractives Of Paprika And Other Spices, Citric Acid), Salt, Beet Powder, Turmeric, Peanuts, Maltodextrin, Glutinous Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Chili, Coloring (Fd&c Yellow #5 & Yellow #6), Honey Coating (Sucrose, Wheat Starch, Honey), Tack Blend (Maltodextrin, Xanthan Gum).