Saltie Public Food Database

California Dream Mix

🍽
Brand Flave!
UPC Code 444444387776
Data Source USDA

Nutrition Facts

Serving Sizes 48g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of California Dream Mix are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of California Dream Mix is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Dream Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Raisins, Vegetable Oil (Sunflower, Palm), Treated With Sulphur Dioxide To Retard Browning, Papaya (Papaya, Sugar, Calcium Chloride, Citric Acid, Sulphur Dioxide, Yellow #5, Yellow #6), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor), Pineapple (Pineapple, Sugar, Sulphur Dioxide), Apricots (Apricots, Sulphur Dioxide), Coconut Chips (Desiccated Coconut, Sodium Metabisulphite).

Also by Flave!

Other Foods