Saltie Public Food Database

Hot & Spicy Peanuts

🌶️
Brand Flave!
UPC Code 444444388063
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (28g)
cup
Calories 170
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Hot & Spicy Peanuts are 13% in carbs, 71% in fat, and 16% in protein.

carbs: 13%
fat: 71%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy Peanuts is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Spice Coating (Salt, Dextrose, Spice, Spice Extractive, Silicon Dioxide And/or Soybean Oil To Prevent Caking) And Peanut Oil.

Also by Flave!

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