Saltie Public Food Database

Lowfat Cultured Milk, Raspberry

🥛
Brand Nancy's
UPC Code 043192200155
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/240 mL
Serving Sizes 8 oz (240ml)
oz
Calories 211
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 110mg 5%
Total Carbohydrate 38.9g 14%
Dietary Fiber 1.9g 7%
Sugars 36g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Lowfat Cultured Milk, Raspberry are 73% in carbs, 11% in fat, and 17% in protein.

carbs: 73%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Cultured Milk, Raspberry is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Cultured Milk, Raspberry is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Milk, Organic Raspberries, Organic Agave Nectar, Organic Nonfat Dry Milk, Organic Inulin And Live Cultures Including Probiotics: Bifidoracteium L. Actis Bb12, L. Acidphilus, L. Casei, L. Rhamnosus Lb3, Bb12 And La 5.

Also by Nancy's

Other Foods