Saltie Public Food Database

Low Sodium Flourless Sprouted Grain Bread

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UPC Code 073472001530
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/11/2 LBS/680 g
Serving Sizes 1 slice (34g)
slice
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Low Sodium Flourless Sprouted Grain Bread are 71% in carbs, 5% in fat, and 24% in protein.

carbs: 71%
fat: 5%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Low Sodium Flourless Sprouted Grain Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Sodium Flourless Sprouted Grain Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten.

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