Flourless Sprouted Grain & Seed Bread

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Brand Food For Life

UPC Code 073472001417

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1 1/2 lbs/680 g

Serving Sizes 1 slice (34g)

slice

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Flourless Sprouted Grain & Seed Bread are 61% in carbs, 18% in fat, and 20% in protein.

carbs: 61%

fat: 18%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Flourless Sprouted Grain & Seed Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flourless Sprouted Grain & Seed Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Wheat, Filtered Water, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Unprocessed Wheat Bran, Organic Malted Barley, Organic Sprouted Spelt, Organic Sprouted Corn, Organic Sprouted Soybeans, Organic Sprouted Chia Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Rye, Organic Sprouted Brown Rice, Variety 4-grain & Seed Blend: (Organic Sprouted Flax Seeds, Organic Sprouted Quinoa, Organic Sprouted Teff, Organic Sprouted Amaranth), Organic Wheat Gluten, Fresh Yeast, Sea Salt.