Blueberry Balance Pitta 100% Organic, Unsweetened Fruit & Seed Bar
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UPC Code
860220000132
Data Source
USDA
Package Weight
16.08 oz/456 g
Serving Sizes
1 bar (38g)
Calories
150
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Blueberry Balance Pitta 100% Organic, Unsweetened Fruit & Seed Bar are
57% in carbs, 33% in fat, and 10% in protein.
carbs:
57%
fat:
33%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Balance Pitta 100% Organic, Unsweetened Fruit & Seed Bar is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Balance Pitta 100% Organic, Unsweetened Fruit & Seed Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dosha Pitta Organic Unsweetened Fruits Blend (Blueberries, Dates, Raisins), Dosha Pitta Organic Seeds Blend (Sunflower Seeds, Pumpkin Seeds, Quinoa Crisps, Puffed Amaranth), Organic Brown Rice Syrup, Organic Cinnamon, Organic Sunflower Oil.
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