Sausage, Mango Habanero

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Brand Farmer John

UPC Code 050500789455

Data Source USDA

Nutrition Facts

Package Weight 14 oz/392 g

Serving Sizes 1 link (98g)

link

Calories 300

Total Fat 26g 33%

Saturated Fat 10g 50%

Cholesterol 70mg 23%

Sodium 660mg 29%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Sausage, Mango Habanero are 7% in carbs, 76% in fat, and 17% in protein.

carbs: 7%

fat: 76%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Mango Habanero is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Mango Habanero is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Dried Mango, Water, Vinegar, Contains 2% Or Less Of Salt, Brown Sugar, Paprika, Spices, Sodium Phosphates, Dried Cilantro, Dried Habanero Peppers, Dehydrated Garlic, In A Natural Hog Casing.