Chocolate Chip Soft Cookies

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Brand Weis

UPC Code 041497560295

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cookie (28g)

Calories 120

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Soft Cookies are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Soft Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Soft Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose And Soya Lecithin (Emulsifier)], Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Emulsifier [Water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate (Preservative), Phosphoric Acid], Molasses, Wheat Starch, Dried Eggs, Dried Whey, Leavening (Baking Soda), Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Sorbitol, Soy Lecithin (Emulsifier).