Peppermint Cremes Chocolate Covered Sandwich
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UPC Code
4099100091243
Data Source
USDA
Serving Sizes
1 cookie (23g)
Calories
110
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Peppermint Cremes Chocolate Covered Sandwich are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Cremes Chocolate Covered Sandwich is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Cremes Chocolate Covered Sandwich is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sandwich Cookie (Sugar, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Soybean Oil With Tbhq Added For Freshness, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Peppermint Candy (Sugar, Organic Clarified Rice Syrup, Natural Red Color [Beet Juice], Pure Peppermint Oil, Cornstarch, Salt, Leavening (Baking Soda And/or Calcium Phosphate), Natural And Artificial Flavor, Soy Lecithin, Maltodextrin, Cocoa, Gum Acacia) Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), And Vanilla) Candy Cane Sprinkles (Sugar, Rice Syrup, Peppermint Oil, Natural Red Color [Beet Juice]).
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