Saltie Public Food Database

Trail Mix

🍽
UPC Code 021130480890
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 0.25 cup (35g)
cup
Calories 180
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Butter Toffee Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla], Butter Toffee Almonds [Sugar, Almonds, Contains Less Than 1% Of Salt Butter [Cream, Salt], Vegetable Oil [Peanut, Cottonseed], Soy Lecithin, Caramel Color]sugar, Cocoa Processed With Alkali), Cinnamon Sugar Almonds (Almonds, Seasoning {Sugar, Fructose, Cinnamon, Natural Cinnamon Flavors, Tricalcium Phosphate (Anti-caking Agent)] Vegetable Oil {Peanut. Cottonseed, Soybean And/or Sunflower Seed]), Dried Sweetened Cranerries (Cranberries, Sugar, Sunflower Oil), Dry Roasted Salted Macadamia Nuts (Macadamia Nuts, Sea Salt)

Also by Signature Select

Other Foods