This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Margarine [Palm Oil, Water, Salt, Vegetable Mono-and Diglycerides, Whey, Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate], Sugar, High Heat Milk Solids (Nonfat Dry Milk, Whey), Eggs, Contains Less Than 2% Of: Yeast, Salt, Wheat Starch, Calcium Carbonate, Silicon Dioxide (Flow Aid), L-cysteine Hydrochloride, Dextrose, Datem, Highly Refined Soybean Oil, Ascorbic Acid, Enzymes, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Xanthan Gum, Propylene Glycol, Sodium Benzoate (Protects Flavor), Alcohol, Turmeric, Beta Carotene, Natural Mixed Tocopherols (To Protect Freshness), Monoglycerides, Preservatives (Propionic And Phosphoric Acid), Whey, Soy Lecithin. Chicken Apple Sausage: Chicken, Water, Dried Apple (Contains Sulfites), Evaporated Cane Syrup, Contains 2% Or Less Of: Kosher Salt, Maple Sugar, Spices, Onion Powder, Garlic Powder, Natural Flavor. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Highly Refined Soybean Oil, Salt, Xanthan Gum, Citric Acid. Pasteurized Process American White Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin (Non-sticking Agent).