Mandarin Orange Chicken Tempura White Chicken Meat With A Mandarin Orange Sauce
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UPC Code
021130141968
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 cup (180g)
Calories
371
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Cholesterol
34mg
11%
Sodium
850mg
37%
Total Carbohydrate
46.1g
17%
Dietary Fiber
0g
0%
Sugars
30.1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mandarin Orange Chicken Tempura White Chicken Meat With A Mandarin Orange Sauce are
49% in carbs, 38% in fat, and 13% in protein.
carbs:
49%
fat:
38%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Mandarin Orange Chicken Tempura White Chicken Meat With A Mandarin Orange Sauce is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mandarin Orange Chicken Tempura White Chicken Meat With A Mandarin Orange Sauce is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tempura Chicken (White Chicken Meat, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Less Than 2% Of Vegetable Oil, Potato Starch, Salt, Seasoned Leavening [Sodium Acid Pyrophosphate, Baking Soda, Salt, Yeast Extract], Yeast Extract, Eggs, Spices, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol]. Fried In Vegetable Oil). Sauce (Water, Sugar, White Wine Vinegar, Soy Sauce [Water, Soybeans, Wheat, Salt], Less Than 2% Of Corn Starch, Ginger, Mandarin Orange Juice Concentrate, Orange Juice Concentrate, Honey, Garlic Puree [Garlic, Water], Salt, Chili Pepper, Xanthan Gum, Oleoresin Paprika [Extractives Of Paprika, Sunflower Oil]).
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