Saltie Public Food Database

Mandarin Orange Chicken Tempura White Chicken Meat With A Mandarin Orange Sauce

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UPC Code 021130141968
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 cup (180g)
cup
Calories 371
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 34mg 11%
Sodium 850mg 37%
Total Carbohydrate 46.1g 17%
Dietary Fiber 0g 0%
Sugars 30.1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mandarin Orange Chicken Tempura White Chicken Meat With A Mandarin Orange Sauce are 49% in carbs, 38% in fat, and 13% in protein.

carbs: 49%
fat: 38%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mandarin Orange Chicken Tempura White Chicken Meat With A Mandarin Orange Sauce is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mandarin Orange Chicken Tempura White Chicken Meat With A Mandarin Orange Sauce is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken (White Chicken Meat, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Less Than 2% Of Vegetable Oil, Potato Starch, Salt, Seasoned Leavening [Sodium Acid Pyrophosphate, Baking Soda, Salt, Yeast Extract], Yeast Extract, Eggs, Spices, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol]. Fried In Vegetable Oil). Sauce (Water, Sugar, White Wine Vinegar, Soy Sauce [Water, Soybeans, Wheat, Salt], Less Than 2% Of Corn Starch, Ginger, Mandarin Orange Juice Concentrate, Orange Juice Concentrate, Honey, Garlic Puree [Garlic, Water], Salt, Chili Pepper, Xanthan Gum, Oleoresin Paprika [Extractives Of Paprika, Sunflower Oil]).

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