Popped Corn Cakes, Sour Cream & Chives

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Brand Real Foods

UPC Code 671959000160

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 1 slice (6.6g)

slice

Calories 28

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 5.2g 2%

Dietary Fiber 0.5g 2%

Sugars 0.2g

Protein 0.7g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Popped Corn Cakes, Sour Cream & Chives are 76% in carbs, 13% in fat, and 10% in protein.

carbs: 76%

fat: 13%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Corn Cakes, Sour Cream & Chives is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Corn Cakes, Sour Cream & Chives is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn (54%), Rice (35%), Seasoning [Milk Solids (Whey, Milk Powders), Onion Powder, Salt, Sugar, Dextrose, Yeast Extract, Lactic Acid, Citric Acid, Sour Cream Powder (Milk). Flavor (Natural), Parsley Flakes, Chives Flakes, Maltodextrin, Silicone Dioxide (Anti-caking Agent)], Sunflower Oil, Salt, Herb Extract.