Medium Carnitas Slow-braised Pork With Roasted Tomatillo-cilantro Sauce, Roasted Poblanos & Onions Taco Skillet

🧅

Brand Frontera

UPC Code 604183205018

Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g

Serving Sizes 1 1/4 cups (242g)

cup

Calories 211

Total Fat 8g 10%

Saturated Fat 2.5g 12%

Cholesterol 46mg 15%

Sodium 721mg 31%

Total Carbohydrate 20g 7%

Dietary Fiber 7g 25%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Medium Carnitas Slow-braised Pork With Roasted Tomatillo-cilantro Sauce, Roasted Poblanos & Onions Taco Skillet are 38% in carbs, 35% in fat, and 27% in protein.

carbs: 38%

fat: 35%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Carnitas Slow-braised Pork With Roasted Tomatillo-cilantro Sauce, Roasted Poblanos & Onions Taco Skillet is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Carnitas Slow-braised Pork With Roasted Tomatillo-cilantro Sauce, Roasted Poblanos & Onions Taco Skillet is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Tomatillo-cilantro Sauce ((Fire-roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Corn Starch, Fire-roasted Poblano Peppers, Salt, Expeller Pressed Canola Oil, Fire-roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Braised, Seared Pork (Pork, Water, Contains Less Than 2%: Brown Sugar, Sea Salt, Onion, Sunflower Lecithin, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Oil, Black Pepper Extract), Cooked Black Beans (Water, Black Beans), Onions, Yellow Bell Peppers, Fire-roasted Poblano Peppers.