Chorizo Potato Scramble Medium Bowl

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Brand Frontera

UPC Code 604183110251

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (213g)

bowl

Calories 249

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 260mg 87%

Sodium 939mg 41%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chorizo Potato Scramble Medium Bowl are 29% in carbs, 50% in fat, and 21% in protein.

carbs: 29%

fat: 50%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo Potato Scramble Medium Bowl is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo Potato Scramble Medium Bowl is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chipotle Salsa (Fire-roasted Tomatillos, Fire-roasted Tomatoes, Water, Roasted Onions, Roasted Garlic, Toasted New Mexico Chile, Chipotle Chile, Organic Blue Agave Nectar Syrup, Organic White Distilled Vinegar, Salt, Guajillo Chile, Thyme), Cooked Scrambled Eggs (Whole Eggs, Cream, Tapioca Starch, Salt), Roasted Potatoes, Fire-roasted Red And Yellow Bell Peppers, Fully Cooked Chorizo Crumbles (Pork, Salt, Black And Red Peppers, Water, Vinegar, Onion And Garlic Powder, Oregano, Paprika, Smoked Paprika, Ground Cumin), Red Onions, Cilantro.