Saltie Public Food Database

Medium Veggie Taco Skillet Sauce With Roasted Tomato & Green Chile, Veggie

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Brand Frontera
UPC Code 604183121851
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (60g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Veggie Taco Skillet Sauce With Roasted Tomato & Green Chile, Veggie are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Veggie Taco Skillet Sauce With Roasted Tomato & Green Chile, Veggie is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Veggie Taco Skillet Sauce With Roasted Tomato & Green Chile, Veggie is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Fire-roasted Tomatoes, Diced Tomatoes In Puree, Tomato Paste, Roasted Onions, Cilantro, Anaheim Peppers, Poblano Peppers, Contains Less Than 2% Of: Roasted Garlic, Serrano Peppers, Salt, Citric Acid.

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