Rose Probiotic Yogurt Drink

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Brand Sassy Lassi

UPC Code 738435278908

Data Source USDA

Nutrition Facts

Package Weight 6 fl oz

Serving Sizes 6 oz (180ml)

Calories 155

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 59mg 3%

Total Carbohydrate 21.1g 8%

Dietary Fiber 0g 0%

Sugars 19.1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Rose Probiotic Yogurt Drink are 52% in carbs, 28% in fat, and 20% in protein.

carbs: 52%

fat: 28%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Rose Probiotic Yogurt Drink is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rose Probiotic Yogurt Drink is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.